Mango, Jicama, Mushroom, Onion Anti-Inflammatory Salad

Whole Foods and Trader Joe's carry fruits and vegetables already chopped up, which makes it convenient to combine a lot of great tastes and various nutrients. Onions and Mushrooms are now known to have powerful anti-oxidant and anti-inflammatory properties, so why not throw them in when you can? Here they make a powerful taste complement to the Mango and the Jicama gives a nice watery crunch. Enjoy! 

Serves One or two


Ingredients:

1/2 Ripe Mango, or Mango pieces already prepared

3 or 4 slices of Red Onion

4 Sliced Button Mushrooms

1/2 cup of Jicama, Chopped



Directions:

1. Slice the Mango, Onion, Mushrooms, Jicama and mix together in a bowl

2. May dress with fat free dressing or Balsamic Vinegar