Whole Foods and Trader Joe's carry fruits and vegetables already chopped up, which makes it convenient to combine a lot of great tastes and various nutrients. Onions and Mushrooms are now known to have powerful anti-oxidant and anti-inflammatory properties, so why not throw them in when you can? Here they make a powerful taste complement to the Mango and the Jicama gives a nice watery crunch. Enjoy!
Serves One or two
Ingredients:
1/2 Ripe Mango, or Mango pieces already prepared
3 or 4 slices of Red Onion
4 Sliced Button Mushrooms
1/2 cup of Jicama, Chopped
Directions:
1. Slice the Mango, Onion, Mushrooms, Jicama and mix together in a bowl
2. May dress with fat free dressing or Balsamic Vinegar
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